Every college student experiences stress and sometimes that stress can come from different parts of your college life. These stressors can come from midterms, finals, new relationships, and financial troubles. However, what’s important is how you manage that stress. Check out the video above from CVS Pharmacy for more information on the following points on how to manage your stress:

• Eat foods high in antioxidants
• Try relaxation exercises
• Keep a stress journal

Video Source: CVSPharmacyVideos YouTube